Calgary Counselling Services
Experience growth through integrative counselling
move in healthy directions
Change is natural and we long for healthy changes in our lives. We believe that this is possible for everyone. We work with individuals, couples and families around concerns that they face so that their lives can move in healthier more sustainable directions.
Do you value growth? Are you dissatisfied with an aspect of your life? Are you struggling to know how to approach personal, relational, or career based change? We love helping people work towards change so that they can fully enjoy the life they have.
Our Approach To Therapy in CALGARY
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We will take time to hear you so we can better understand who you are, and what has brought you here.
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We will explore with you to find an approach that fits with what you need.
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We will look at the strengths you have and build on them so that you can move towards the change you want to see.
Book a counsellor
Our team is ready to connect with you. Once you’re ready to book an appointment we have phone, virtual, and in person options available.
Not quite ready
We get it, meeting with a counsellor is a big decision. There is a lot of information out there and it’s hard to know where to start. Here are some of our top reading recommendations by category to help guide you.
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Feeling Good – David Burns
When the Body Says No: The Cost of Hidden Stress – Gabor Mate
Lost Connections - Johann Hari
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The Seven Principles for Making Marriage Work – John M. Gottman
Eight Dates – John & Julie Gottman
From the Living Room to the Bedroom: The Modern Couple's Guide to Sexual Abundance and Lasting Intimacy – Drs Bill & Ginger Bercaw
Failure of Nerve – Edwin Friedman
It Didn’t Start With You – Mark Wolynn
Raising Good Humans – Hunter Clarke-Fields
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Motivational Interviewing: Helping People Change – Stephen Rollnick & William Miller
Trauma & the 12 Steps – Jamie Marich
In the Realm of Hungry Ghosts – Gabor Mate
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The Choice – Dr. Edith Eva Eger
Becoming Myself – Irvin D. Yalom
Man’s Search for Meaning – Viktor Frankl
free consultation
Not sure if we would be a good fit? We know that meeting with someone new can feel overwhelming. We offer a free consultation for you to find out whether or not we would be a good fit for you before you book a session. If you have questions feel free to reach out to us and we would be happy to answer them.
Contact us
Have other questions about Garden Counselling, our services, location, staff, or something else? Not a problem! You can reach us through our contact page.